FRY EASY vs BEEF & BROCCOLI SEASONING MIX
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI SEASONING MIX wins in 4 out of 8 nutrient categories
FRY EASY: 1
vs
BEEF & BROCCOLI SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | FRY EASY | BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY EASY | BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | FRY EASY | BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Sodium, Na | 2,071 MG | 5,000 MG |