FRY EASY vs CHINESE ROAST DUCK MIX
Nutrition comparison per 100 g serving
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CHINESE ROAST DUCK MIX wins in 6 out of 10 nutrient categories
FRY EASY: 2
vs
CHINESE ROAST DUCK MIX: 6
(2 ties)
Overview
| Nutrient | FRY EASY | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Calories | 324 cal | 312 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 70.6 g | 75 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY EASY | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | FRY EASY | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Sodium, Na | 2,353 MG | 8,875 MG |