FRY EASY vs TEMPO

Nutrition comparison per 100 g serving

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TEMPO wins in 5 out of 10 nutrient categories

FRY EASY: 0 vs TEMPO: 5 (5 ties)

Overview

Nutrient	FRY EASY	TEMPO	Winner
Calories	345 cal	318 cal
Protein	6.9 g	9.1 g
Carbs	72.4 g	63.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRY EASY	TEMPO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRY EASY	TEMPO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.3 MG
Sodium, Na	2,552 MG	2,727 MG

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