FRY EASY vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FRY EASY: 4
vs
BANANA BREAD MIX: 4
(2 ties)
Overview
| Nutrient | FRY EASY | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 362 cal | |
| Protein | 6.9 g | 6.4 g | |
| Carbs | 72.4 g | 83.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY EASY | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FRY EASY | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 2,552 MG | 532 MG |