FRUTZ SPARKLING WATER AND JUICE BEVERAGE vs CRYSTAL GEYSER JUICE SQUEEZE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUTZ SPARKLING WATER AND JUICE BEVERAGE: 3
vs
CRYSTAL GEYSER JUICE SQUEEZE: 3
(4 ties)
Overview
| Nutrient | FRUTZ SPARKLING WATER AND JUICE BEVERAGE | CRYSTAL GEYSER JUICE SQUEEZE | Winner |
|---|---|---|---|
| Calories | 21 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.5 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTZ SPARKLING WATER AND JUICE BEVERAGE | CRYSTAL GEYSER JUICE SQUEEZE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | FRUTZ SPARKLING WATER AND JUICE BEVERAGE | CRYSTAL GEYSER JUICE SQUEEZE | Winner |
|---|---|---|---|
| Sodium, Na | 4 MG | 0 MG |