FRUTOS DE VIDA vs ROUNDY'S
Nutrition comparison per 100 g serving
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FRUTOS DE VIDA wins in 6 out of 10 nutrient categories
FRUTOS DE VIDA: 6
vs
ROUNDY'S: 0
(4 ties)
Overview
| Nutrient | FRUTOS DE VIDA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.2 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTOS DE VIDA | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 32.5 MG | Tie |
Minerals
| Mineral | FRUTOS DE VIDA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 10 MG | 10 MG | Tie |