FRUTOS DE VIDA vs PREMIUM NECTARS
Nutrition comparison per 100 g serving
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FRUTOS DE VIDA wins in 7 out of 11 nutrient categories
FRUTOS DE VIDA: 7
vs
PREMIUM NECTARS: 1
(3 ties)
Overview
| Nutrient | FRUTOS DE VIDA | PREMIUM NECTARS | Winner |
|---|---|---|---|
| Calories | 38 cal | 56 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.2 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTOS DE VIDA | PREMIUM NECTARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | FRUTOS DE VIDA | PREMIUM NECTARS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 10 MG | 0 MG |