FRUTESCA vs UP MOUNTAIN SWITCHEL
Nutrition comparison per 100 g serving
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UP MOUNTAIN SWITCHEL wins in 3 out of 9 nutrient categories
FRUTESCA: 2
vs
UP MOUNTAIN SWITCHEL: 3
(4 ties)
Overview
| Nutrient | FRUTESCA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calories | 54 cal | 27 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTESCA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FRUTESCA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Sodium, Na | 38 MG | 5 MG |