FRUTEL vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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FRUTEL wins in 5 out of 11 nutrient categories
FRUTEL: 5
vs
STRAWBERRY LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | FRUTEL | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 11.7 g | 14.7 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTEL | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FRUTEL | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 44 MG | 47 MG |