FRUSION vs VANILLA ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FRUSION wins in 7 out of 12 nutrient categories
FRUSION: 7
vs
VANILLA ALMONDMILK YOGURT: 4
(1 ties)
Overview
| Nutrient | FRUSION | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 87 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 15.0 g | 12.7 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUSION | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | FRUSION | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 135 MG | 47 MG | |
| Sodium, Na | 41 MG | 53 MG |