FRUITY SWEET GLAZE POPCORN vs GLAZED POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUITY SWEET GLAZE POPCORN: 4
vs
GLAZED POPCORN: 4
(2 ties)
Overview
| Nutrient | FRUITY SWEET GLAZE POPCORN | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 86.7 g | 125 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY SWEET GLAZE POPCORN | GLAZED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITY SWEET GLAZE POPCORN | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 733 MG | 529 MG |