FRUITY RED PUNCH ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! vs SODA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUITY RED PUNCH ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO!: 2
vs
SODA: 2
(6 ties)
Overview
| Nutrient | FRUITY RED PUNCH ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! | SODA | Winner |
|---|---|---|---|
| Calories | 192 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY RED PUNCH ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 923.1 MG | 0 MG |
Minerals
| Mineral | FRUITY RED PUNCH ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,346 MG | 0 MG |