FRUITY PUFFS DEHYDRATED MARSHMALLOW vs FRAN'S
Nutrition comparison per 100 g serving
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FRUITY PUFFS DEHYDRATED MARSHMALLOW wins in 4 out of 10 nutrient categories
FRUITY PUFFS DEHYDRATED MARSHMALLOW: 4
vs
FRAN'S: 1
(5 ties)
Overview
| Nutrient | FRUITY PUFFS DEHYDRATED MARSHMALLOW | FRAN'S | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 96.7 g | 66.7 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY PUFFS DEHYDRATED MARSHMALLOW | FRAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITY PUFFS DEHYDRATED MARSHMALLOW | FRAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 56 MG |