FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL vs FIG BAR
Nutrition comparison per 100 g serving
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FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL wins in 7 out of 11 nutrient categories
FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL: 7
vs
FIG BAR: 2
(2 ties)
Overview
| Nutrient | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | FIG BAR | Winner |
|---|---|---|---|
| Calories | 376 cal | 393 cal | |
| Protein | 82.7 g | 3.6 g | |
| Carbs | 7.5 g | 71.4 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 714 MG | 161 MG |