FRUITY MARSHMALLOW TREAT vs SHORTCAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUITY MARSHMALLOW TREAT: 4
vs
SHORTCAKE: 4
(2 ties)
Overview
| Nutrient | FRUITY MARSHMALLOW TREAT | SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 76.7 g | 36.4 g | |
| Fat | 8.3 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY MARSHMALLOW TREAT | SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FRUITY MARSHMALLOW TREAT | SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 260 MG |