FRUITY KETO FRIENDLY CEREAL vs CRISP RICE OVEN TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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FRUITY KETO FRIENDLY CEREAL wins in 5 out of 11 nutrient categories
FRUITY KETO FRIENDLY CEREAL: 5
vs
CRISP RICE OVEN TOASTED RICE CEREAL: 3
(3 ties)
Overview
| Nutrient | FRUITY KETO FRIENDLY CEREAL | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 35 g | 6.1 g | |
| Carbs | 42.5 g | 87.9 g | |
| Fat | 15 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY KETO FRIENDLY CEREAL | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUITY KETO FRIENDLY CEREAL | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 188 MG | 545 MG |