FRUITY GO vs 100% HOMEGROWN APPLE SAUCE
Nutrition comparison per 100 g serving
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FRUITY GO wins in 5 out of 10 nutrient categories
FRUITY GO: 5
vs
100% HOMEGROWN APPLE SAUCE: 1
(4 ties)
Overview
| Nutrient | FRUITY GO | 100% HOMEGROWN APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUITY GO | 100% HOMEGROWN APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 63 MG | |
| Sodium, Na | 0 MG | 12 MG |