FRUITY FOSSILS SWEETENED RICE CEREAL vs COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY FOSSILS SWEETENED RICE CEREAL wins in 9 out of 21 nutrient categories
FRUITY FOSSILS SWEETENED RICE CEREAL: 9
vs
COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA: 7
(5 ties)
Overview
| Nutrient | FRUITY FOSSILS SWEETENED RICE CEREAL | COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 389 cal | 414 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 88.9 g | 89.7 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY FOSSILS SWEETENED RICE CEREAL | COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 345 UG | |
| Niacin | 22.2 MG | 17.2 MG | |
| Riboflavin | 1.9 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 15 UG | 5.2 UG | |
| Vitamin B-6 | 1.9 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITY FOSSILS SWEETENED RICE CEREAL | COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 5 MG | 6.2 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 56 MG | 190 MG | |
| Sodium, Na | 639 MG | 517 MG | |
| Zinc, Zn | 6.3 MG | 5.2 MG |