FRUITY FLAVORED CRISP RICE CEREAL vs NATURADE
Nutrition comparison per 100 g serving
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NATURADE wins in 11 out of 14 nutrient categories
FRUITY FLAVORED CRISP RICE CEREAL: 2
vs
NATURADE: 11
(1 ties)
Overview
| Nutrient | FRUITY FLAVORED CRISP RICE CEREAL | NATURADE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 5 g | 71.4 g | |
| Carbs | 90 g | 10.7 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY FLAVORED CRISP RICE CEREAL | NATURADE | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 23.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRUITY FLAVORED CRISP RICE CEREAL | NATURADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 4.5 MG | 25.7 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 475 MG | 1,036 MG |