FRUITY DYNO-BITES FLAVORED MARSHMALLOWS CEREAL vs SWEETENED RICE CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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SWEETENED RICE CEREAL WITH MARSHMALLOWS wins in 7 out of 18 nutrient categories
FRUITY DYNO-BITES FLAVORED MARSHMALLOWS CEREAL: 6
vs
SWEETENED RICE CEREAL WITH MARSHMALLOWS: 7
(5 ties)
Overview
| Nutrient | FRUITY DYNO-BITES FLAVORED MARSHMALLOWS CEREAL | SWEETENED RICE CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 90 g | 89.7 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY DYNO-BITES FLAVORED MARSHMALLOWS CEREAL | SWEETENED RICE CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 600 UG | 276 UG | |
| Niacin | 20 MG | 13.8 MG | |
| Riboflavin | 1.7 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 13.5 UG | 4.1 UG | |
| Vitamin B-6 | 2 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITY DYNO-BITES FLAVORED MARSHMALLOWS CEREAL | SWEETENED RICE CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 5.0 MG | |
| Potassium, K | 25 MG | 52 MG | |
| Sodium, Na | 600 MG | 552 MG | |
| Zinc, Zn | 3.8 MG | 4.1 MG |