FRUITY DYNO-BITES CEREAL vs SPROUTED QUINOA CACAO GRANOLA
Nutrition comparison per 100 g serving
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FRUITY DYNO-BITES CEREAL wins in 11 out of 20 nutrient categories
FRUITY DYNO-BITES CEREAL: 11
vs
SPROUTED QUINOA CACAO GRANOLA: 7
(2 ties)
Overview
| Nutrient | FRUITY DYNO-BITES CEREAL | SPROUTED QUINOA CACAO GRANOLA | Winner |
|---|---|---|---|
| Calories | 0 cal | 444 cal | |
| Protein | 2.8 g | 11.1 g | |
| Carbs | 88.9 g | 74.1 g | |
| Fat | 2.8 g | 11.1 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY DYNO-BITES CEREAL | SPROUTED QUINOA CACAO GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 7 UG | |
| Niacin | 22.2 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 15 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG |
Minerals
| Mineral | FRUITY DYNO-BITES CEREAL | SPROUTED QUINOA CACAO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 5 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 41 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 315 MG | |
| Potassium, K | 56 MG | 385 MG | |
| Sodium, Na | 639 MG | 56 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |