FRUITY CRISPY MARSHMALLOW GOODIE vs LEMON CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FRUITY CRISPY MARSHMALLOW GOODIE: 4
vs
LEMON CAKE: 4
(5 ties)
Overview
| Nutrient | FRUITY CRISPY MARSHMALLOW GOODIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 384 cal | 386 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 74.4 g | 52.6 g | |
| Fat | 7.0 g | 17.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY CRISPY MARSHMALLOW GOODIE | LEMON CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITY CRISPY MARSHMALLOW GOODIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 419 MG | 298 MG |