Fruity Cheerios Cereal vs GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL
Nutrition comparison per 100 g serving
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Fruity Cheerios Cereal wins in 14 out of 18 nutrient categories
Fruity Cheerios Cereal: 14
vs
GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL: 2
(2 ties)
Overview
| Nutrient | Fruity Cheerios Cereal | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 394 cal | |
| Protein | 7.4 g | 6.1 g | |
| Carbs | 77.8 g | 81.8 g | |
| Fat | 5.6 g | 4.6 g | |
| Fiber | 7.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruity Cheerios Cereal | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.6 UG | 5.5 UG | |
| Vitamin B-6 | 1.9 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 18.2 MG |
Minerals
| Mineral | Fruity Cheerios Cereal | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 303 MG | |
| Iron, Fe | 16.7 MG | 16.4 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 296 MG | 0 MG | |
| Potassium, K | 407 MG | 197 MG | |
| Sodium, Na | 463 MG | 636 MG | |
| Zinc, Zn | 13.9 MG | 13.6 MG |