FRUITY CEREAL MILK PROTEIN POWDER vs DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUITY CEREAL MILK PROTEIN POWDER: 4
vs
DRINK MIX: 4
(3 ties)
Overview
| Nutrient | FRUITY CEREAL MILK PROTEIN POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 200 cal | |
| Protein | 75 g | 0 g | |
| Carbs | 7.5 g | 60 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 60 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY CEREAL MILK PROTEIN POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,200 MG |
Minerals
| Mineral | FRUITY CEREAL MILK PROTEIN POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |