FRUITY CEREAL FLAVORED CARAMEL CORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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FRUITY CEREAL FLAVORED CARAMEL CORN wins in 4 out of 10 nutrient categories
FRUITY CEREAL FLAVORED CARAMEL CORN: 4
vs
YOGURT PRETZELS: 2
(4 ties)
Overview
| Nutrient | FRUITY CEREAL FLAVORED CARAMEL CORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 89.3 g | 71.4 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUITY CEREAL FLAVORED CARAMEL CORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 143 MG | 571 MG |