FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS vs 7G. PROTEIN BAR
Nutrition comparison per 100 g serving
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FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS wins in 17 out of 21 nutrient categories
FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS: 17
vs
7G. PROTEIN BAR: 2
(2 ties)
Overview
| Nutrient | FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 394 cal | |
| Protein | 30 g | 21.2 g | |
| Carbs | 43 g | 45.5 g | |
| Fat | 14 g | 15.2 g | |
| Fiber | 1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 91 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 180 MG | 970 MG | |
| Sodium, Na | 540 MG | 197 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |