FRUITY CEREAL CARB WISE PROTEIN POWDER vs GENUINE PROTEIN 32 G POWDER
Nutrition comparison per 100 g serving
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FRUITY CEREAL CARB WISE PROTEIN POWDER wins in 18 out of 24 nutrient categories
FRUITY CEREAL CARB WISE PROTEIN POWDER: 18
vs
GENUINE PROTEIN 32 G POWDER: 5
(1 ties)
Overview
| Nutrient | FRUITY CEREAL CARB WISE PROTEIN POWDER | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calories | 410 cal | 443 cal | |
| Protein | 76.9 g | 45.7 g | |
| Carbs | 7.7 g | 30 g | |
| Fat | 6.4 g | 15.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY CEREAL CARB WISE PROTEIN POWDER | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Niacin | 10.3 MG | 8 MG | |
| Pantothenic acid | 10.3 MG | 2.6 MG | |
| Riboflavin | 1.7 MG | 0.7 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 16.9 UG | 1.2 UG | |
| Vitamin B-6 | 1.5 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.7 MG | |
| Vitamin K (phylloquinone) | 41 UG | 0 UG |
Minerals
| Mineral | FRUITY CEREAL CARB WISE PROTEIN POWDER | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 974 MG | 743 MG | |
| Copper, Cu | 1.0 MG | 0.3 MG | |
| Iron, Fe | 11.5 MG | 5.1 MG | |
| Magnesium, Mg | 41 MG | 207 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 513 MG | 629 MG | |
| Potassium, K | 462 MG | 543 MG | |
| Selenium, Se | 90 UG | 0 UG | |
| Sodium, Na | 385 MG | 200 MG | |
| Zinc, Zn | 13.5 MG | 3.1 MG |