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FRUITS SANDWICH BAR vs SNACK BARS

Nutrition comparison per 100 g serving

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SNACK BARS wins in 6 out of 11 nutrient categories
FRUITS SANDWICH BAR: 4 vs SNACK BARS: 6 (1 ties)

Overview

Nutrient FRUITS SANDWICH BAR SNACK BARS Winner
Calories 333 cal 429 cal
Protein 0 g 21.4 g
Carbs 83.3 g 35.7 g
Fat 0 g 28.6 g
Fiber 5.6 g 25 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUITS SANDWICH BAR SNACK BARS Winner
Vitamin C, total ascorbic acid 33.3 MG 0 MG

Minerals

Mineral FRUITS SANDWICH BAR SNACK BARS Winner
Calcium, Ca 0 MG 143 MG
Iron, Fe 2 MG 2.6 MG
Potassium, K 611 MG 446 MG
Sodium, Na 56 MG 429 MG
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