FRUITS OF THE NILE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 7 out of 11 nutrient categories
FRUITS OF THE NILE: 3
vs
BOLTHOUSE FARMS: 7
(1 ties)
Overview
| Nutrient | FRUITS OF THE NILE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 1,786 cal | 52 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 452.4 g | 9.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS OF THE NILE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 642.9 MG | 5.5 MG |
Minerals
| Mineral | FRUITS OF THE NILE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 1,012 MG | 28 MG |