FRUITS OF THE FOREST JAM WITH EXTRA FRUIT vs GRAPE JELLY
Nutrition comparison per 100 g serving
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FRUITS OF THE FOREST JAM WITH EXTRA FRUIT wins in 3 out of 7 nutrient categories
FRUITS OF THE FOREST JAM WITH EXTRA FRUIT: 3
vs
GRAPE JELLY: 1
(3 ties)
Overview
| Nutrient | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 178 cal | 250 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 44.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |