FRUITS OF THE FOREST JAM WITH EXTRA FRUIT vs FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRUITS OF THE FOREST JAM WITH EXTRA FRUIT wins in 3 out of 9 nutrient categories
FRUITS OF THE FOREST JAM WITH EXTRA FRUIT: 3
vs
FRUIT SPREAD: 0
(6 ties)
Overview
| Nutrient | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 178 cal | 250 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 44.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | FRUIT SPREAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |