FRUITS OF THE FOREST JAM WITH EXTRA FRUIT vs ARTISAN PRESERVES
Nutrition comparison per 100 g serving
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FRUITS OF THE FOREST JAM WITH EXTRA FRUIT wins in 3 out of 9 nutrient categories
FRUITS OF THE FOREST JAM WITH EXTRA FRUIT: 3
vs
ARTISAN PRESERVES: 1
(5 ties)
Overview
| Nutrient | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Calories | 178 cal | 190 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 44.4 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |