FRUITS & NUTS IN 37% MILK CHOCOLATE vs GOURMET MILK CHOCOLATE
Nutrition comparison per 100 g serving
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FRUITS & NUTS IN 37% MILK CHOCOLATE wins in 7 out of 10 nutrient categories
FRUITS & NUTS IN 37% MILK CHOCOLATE: 7
vs
GOURMET MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | FRUITS & NUTS IN 37% MILK CHOCOLATE | GOURMET MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 512 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 53.3 g | 58.1 g | |
| Fat | 36.7 g | 27.9 g | |
| Fiber | 16.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUITS & NUTS IN 37% MILK CHOCOLATE | GOURMET MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 140 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 500 MG | 163 MG | |
| Sodium, Na | 83 MG | 628 MG |