FRUITS IN CHOCOLATE vs CARAMEL CORN
Nutrition comparison per 100 g serving
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FRUITS IN CHOCOLATE wins in 6 out of 11 nutrient categories
FRUITS IN CHOCOLATE: 6
vs
CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | FRUITS IN CHOCOLATE | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 417 cal | 464 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 72.2 g | 67.9 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS IN CHOCOLATE | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITS IN CHOCOLATE | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 36 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 83 MG | 411 MG |