FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND vs ORANGE JUICE WITH CALCIUM
Nutrition comparison per 100 g serving
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ORANGE JUICE WITH CALCIUM wins in 8 out of 17 nutrient categories
FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND: 4
vs
ORANGE JUICE WITH CALCIUM: 8
(5 ties)
Overview
| Nutrient | FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND | ORANGE JUICE WITH CALCIUM | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND | ORANGE JUICE WITH CALCIUM | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 30 MG |
Minerals
| Mineral | FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND | ORANGE JUICE WITH CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 188 MG | |
| Sodium, Na | 17 MG | 0 MG |