FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND vs 100% JUICE
Nutrition comparison per 100 g serving
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FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND wins in 10 out of 15 nutrient categories
FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND: 10
vs
100% JUICE: 1
(4 ties)
Overview
| Nutrient | FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 25 MG |
Minerals
| Mineral | FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 100 MG | |
| Sodium, Na | 17 MG | 15 MG |