FRUITILISCIOUS POPCORN BALLS vs ROASTED AND SALTED CASHEWS HALVES AND PIECES
Nutrition comparison per 100 g serving
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ROASTED AND SALTED CASHEWS HALVES AND PIECES wins in 5 out of 10 nutrient categories
FRUITILISCIOUS POPCORN BALLS: 3
vs
ROASTED AND SALTED CASHEWS HALVES AND PIECES: 5
(2 ties)
Overview
| Nutrient | FRUITILISCIOUS POPCORN BALLS | ROASTED AND SALTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Calories | 357 cal | 633 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 85.7 g | 30 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITILISCIOUS POPCORN BALLS | ROASTED AND SALTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITILISCIOUS POPCORN BALLS | ROASTED AND SALTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Sodium, Na | 143 MG | 400 MG |