FRUITILISCIOUS POPCORN BALLS vs GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUITILISCIOUS POPCORN BALLS: 2
vs
GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX: 2
(6 ties)
Overview
| Nutrient | FRUITILISCIOUS POPCORN BALLS | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 85.7 g | 64.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITILISCIOUS POPCORN BALLS | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITILISCIOUS POPCORN BALLS | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 143 MG | 643 MG |