FRUITI-O vs ORANGE DRINK
Nutrition comparison per 100 g serving
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FRUITI-O wins in 4 out of 10 nutrient categories
FRUITI-O: 4
vs
ORANGE DRINK: 2
(4 ties)
Overview
| Nutrient | FRUITI-O | ORANGE DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITI-O | ORANGE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITI-O | ORANGE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 21 MG | 4 MG |