FRUITI-O vs COM KOM

Nutrition comparison per 100 g serving

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FRUITI-O wins in 4 out of 10 nutrient categories

FRUITI-O: 4 vs COM KOM: 2 (4 ties)

Overview

Nutrient	FRUITI-O	COM KOM	Winner
Calories	48 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUITI-O	COM KOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUITI-O	COM KOM	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	21 MG	0 MG

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