FRUITI-O vs ASELTINES

Nutrition comparison per 100 g serving

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ASELTINES wins in 4 out of 11 nutrient categories

FRUITI-O: 3 vs ASELTINES: 4 (4 ties)

Overview

Nutrient	FRUITI-O	ASELTINES	Winner
Calories	48 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUITI-O	ASELTINES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUITI-O	ASELTINES
Calcium, Ca	21 MG	25 MG
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	0 MG	56 MG
Sodium, Na	21 MG	25 MG

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