FRUITFUL GREENS FRUIT JUICE SMOOTHIE vs MANGO FRUIT DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUITFUL GREENS FRUIT JUICE SMOOTHIE: 4 vs MANGO FRUIT DRINK: 4 (3 ties)

Overview

Nutrient	FRUITFUL GREENS FRUIT JUICE SMOOTHIE	MANGO FRUIT DRINK	Winner
Calories	58 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	15 g	13 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUITFUL GREENS FRUIT JUICE SMOOTHIE	MANGO FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	FRUITFUL GREENS FRUIT JUICE SMOOTHIE	MANGO FRUIT DRINK
Calcium, Ca	8 MG	7 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	14 MG
Sodium, Na	4 MG	39 MG

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