FRUITCHIA vs PROTEIN GRANOLA BARS
Nutrition comparison per 100 g serving
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FRUITCHIA wins in 7 out of 11 nutrient categories
FRUITCHIA: 7
vs
PROTEIN GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | FRUITCHIA | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 388 cal | 475 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 82.5 g | 35 g | |
| Fat | 3.8 g | 30 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITCHIA | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 0 MG |
Minerals
| Mineral | FRUITCHIA | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 100 MG | |
| Iron, Fe | 4.1 MG | 1.8 MG | |
| Potassium, K | 810 MG | 0 MG | |
| Sodium, Na | 15 MG | 425 MG |