FRUITCHIA vs APPLE OATMEAL CRUMBLE BARS
Nutrition comparison per 100 g serving
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FRUITCHIA wins in 6 out of 11 nutrient categories
FRUITCHIA: 6
vs
APPLE OATMEAL CRUMBLE BARS: 3
(2 ties)
Overview
| Nutrient | FRUITCHIA | APPLE OATMEAL CRUMBLE BARS | Winner |
|---|---|---|---|
| Calories | 388 cal | 350 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 85 g | 67.5 g | |
| Fat | 3.8 g | 6.3 g | |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITCHIA | APPLE OATMEAL CRUMBLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | FRUITCHIA | APPLE OATMEAL CRUMBLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 22 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 780 MG | 182 MG | |
| Sodium, Na | 15 MG | 188 MG |