FRUITCHIA vs TURKEY ALMOND + CRANBERRY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUITCHIA: 5
vs
TURKEY ALMOND + CRANBERRY BAR: 5
(1 ties)
Overview
| Nutrient | FRUITCHIA | TURKEY ALMOND + CRANBERRY BAR | Winner |
|---|---|---|---|
| Calories | 388 cal | 326 cal | |
| Protein | 5 g | 23.3 g | |
| Carbs | 82.5 g | 20.9 g | |
| Fat | 3.8 g | 18.6 g | |
| Fiber | 12.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITCHIA | TURKEY ALMOND + CRANBERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | FRUITCHIA | TURKEY ALMOND + CRANBERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 233 MG | |
| Iron, Fe | 4.1 MG | 1.7 MG | |
| Potassium, K | 742 MG | 0 MG | |
| Sodium, Na | 28 MG | 488 MG |