FRUITCHIA vs CRANBERRY ORANGE CRISPY GRAIN & SEED BARS
Nutrition comparison per 100 g serving
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FRUITCHIA wins in 7 out of 11 nutrient categories
FRUITCHIA: 7
vs
CRANBERRY ORANGE CRISPY GRAIN & SEED BARS: 3
(1 ties)
Overview
| Nutrient | FRUITCHIA | CRANBERRY ORANGE CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calories | 388 cal | 429 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 82.5 g | 60.7 g | |
| Fat | 3.8 g | 17.9 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITCHIA | CRANBERRY ORANGE CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | FRUITCHIA | CRANBERRY ORANGE CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 4.1 MG | 2.6 MG | |
| Potassium, K | 742 MG | 0 MG | |
| Sodium, Na | 28 MG | 71 MG |