FRUITCHIA vs BLUEBERRY & HEMP SEED FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUITCHIA: 5
vs
BLUEBERRY & HEMP SEED FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | FRUITCHIA | BLUEBERRY & HEMP SEED FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 388 cal | 367 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 82.5 g | 73.3 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 12.5 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITCHIA | BLUEBERRY & HEMP SEED FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | FRUITCHIA | BLUEBERRY & HEMP SEED FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Potassium, K | 742 MG | 0 MG | |
| Sodium, Na | 28 MG | 17 MG |