FRUIT + YOGURT SMOOTHIE vs DANNON
Nutrition comparison per 100 g serving
Ad 468x60
DANNON wins in 7 out of 12 nutrient categories
FRUIT + YOGURT SMOOTHIE: 3
vs
DANNON: 7
(2 ties)
Overview
| Nutrient | FRUIT + YOGURT SMOOTHIE | DANNON | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 2.4 g | 4.8 g | |
| Carbs | 15.0 g | 8.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT + YOGURT SMOOTHIE | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | FRUIT + YOGURT SMOOTHIE | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 140 MG | 184 MG | |
| Sodium, Na | 41 MG | 68 MG |