FRUIT WITH HATCH PEPPER CHEESE BITES vs FRUIT
Nutrition comparison per 100 g serving
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FRUIT WITH HATCH PEPPER CHEESE BITES wins in 6 out of 11 nutrient categories
FRUIT WITH HATCH PEPPER CHEESE BITES: 6
vs
FRUIT: 4
(1 ties)
Overview
| Nutrient | FRUIT WITH HATCH PEPPER CHEESE BITES | FRUIT | Winner |
|---|---|---|---|
| Calories | 109 cal | 96 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 12.8 g | 10.1 g | |
| Fat | 5.1 g | 4.6 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT WITH HATCH PEPPER CHEESE BITES | FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 76.9 MG | 2.4 MG |
Minerals
| Mineral | FRUIT WITH HATCH PEPPER CHEESE BITES | FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 126 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 90 MG | 121 MG |