FRUIT WITH CHEDDAR CHEESE vs SUNNYSIDE
Nutrition comparison per 100 g serving
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FRUIT WITH CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
FRUIT WITH CHEDDAR CHEESE: 6
vs
SUNNYSIDE: 4
(1 ties)
Overview
| Nutrient | FRUIT WITH CHEDDAR CHEESE | SUNNYSIDE | Winner |
|---|---|---|---|
| Calories | 121 cal | 126 cal | |
| Protein | 5.1 g | 4.9 g | |
| Carbs | 13.1 g | 14.0 g | |
| Fat | 6.1 g | 6.3 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT WITH CHEDDAR CHEESE | SUNNYSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 990.2 MG |
Minerals
| Mineral | FRUIT WITH CHEDDAR CHEESE | SUNNYSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 140 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 116 MG | 49 MG |